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	<title>Sandra Walter and Creative Evolution</title>
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	<description>Conscious creativity for the Shift.</description>
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		<title>The I AM messages</title>
		<link>http://www.sandrawalter.com/items/the-i-am-messages</link>
		<comments>http://www.sandrawalter.com/items/the-i-am-messages#comments</comments>
		<pubDate>Mon, 06 Feb 2012 05:13:54 +0000</pubDate>
		<dc:creator>Sandra Walter</dc:creator>
				<category><![CDATA[Ascension]]></category>
		<category><![CDATA[11:11]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[ascension counseling]]></category>
		<category><![CDATA[ascension process]]></category>
		<category><![CDATA[ascension symptoms]]></category>
		<category><![CDATA[Awakening]]></category>
		<category><![CDATA[consciousness shifts]]></category>
		<category><![CDATA[Creative Consciousness]]></category>
		<category><![CDATA[Creative Evolution]]></category>
		<category><![CDATA[discernment]]></category>
		<category><![CDATA[division of worlds]]></category>
		<category><![CDATA[DNA]]></category>
		<category><![CDATA[DNA Activation]]></category>
		<category><![CDATA[Emotional Clearing]]></category>
		<category><![CDATA[free the mind]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[Lightworker]]></category>
		<category><![CDATA[power of thought]]></category>
		<category><![CDATA[releasing fear]]></category>
		<category><![CDATA[Sandra Walter]]></category>
		<category><![CDATA[Unity]]></category>
		<category><![CDATA[unity consciousness]]></category>

		<guid isPermaLink="false">http://www.sandrawalter.com/?p=2799</guid>
		<description><![CDATA[Last year I began the &#8220;I AM&#8221; messages on my Twitter stream. Each has a &#8220;And so are you&#8221; after it, which I have edited out for repetition&#8217;s sake. It is an effort to dissolve separation and end polarity; to REmind us that we are everything we perceive, everything is Source.

These poetic expressions align the [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><span style="color: #008080;"><em>Last year I began the &#8220;I AM&#8221; messages on my Twitter stream. Each has a &#8220;And so are you&#8221; after it, which I have edited out for repetition&#8217;s sake. It is an effort to dissolve separation and end polarity; to REmind us that we are everything we perceive, everything is Source.<br />
</em></span></p>
<p><span style="color: #008080;"><em>These poetic expressions align the heart and mind, ignite remembrance and amplify Unity Consciousness. When they appear together like this, they make for a lovely prayer-like meditation.</em><em> Breathe, put your palms together, and feel your infinite self as Source.<br />
</em></span></p>
<p>I AM the waves of activation, the thinning veils, the vertigo of spirit &amp; the fading shadows of an old paradigm.<br />
I AM pure consciousness, the Pleaidians, the Orions, the Sacred Sites and the Ascended Masters.<br />
I AM the alteration of rainbows, the cleansing photonic light and the bliss of overexposure.<br />
I AM the anticipation, the twitching in the crysalis, the imaginal cells awakening to the new light.<br />
I AM the dying paradigm, the Earths and humans who have already transitioned, the experience of time.<br />
And so are you.</p>
<p>I AM the crystalline grid, the astral bridge and the gateway to the fifth dimension.<br />
I AM the dawn of Unity Consciousness, the Arcturian Corridor and the REturn of Divine Love.<br />
I AM the dissolving veils, the collapse of the astral plane and the ever-expanding revelations of truth.<br />
I AM the expansion of consciousness, the super-sub-atomic cellular awakening &amp; the bold divinity of the NEW.<br />
I AM the experience of isolation, the inferno of division, and the electromagnetic gateway.<br />
And so are you.</p>
<p>I AM the face behind the mask, the sacred dance in the plaza, and the radiant REturn of a blue star.<br />
I AM the fading memory of duality, the freedom of the present &amp; the harmony of the collective unknown.<br />
I AM the flashing lightship star, the channels of home and the collective Unity arising from slumber.<br />
I AM the free &amp; clean energy, the commerce of compassion, and the global abundance for all.<br />
I AM the galactic reunion, the end of the 3D experiment, and the blessing of unconditional self-love.<br />
And so are you.</p>
<p>I AM the gateway, the unification of ALL, the opportunity met, the cosmic convergence &amp; galactic celebration.<br />
I AM the gathering, the cocreation of experience &amp; the forgiveness of all that was.<br />
I AM the golden ray of infinite consciousness cleansing, balancing, evolving &#8230;<br />
I AM the Hathors, the Elohim, the Nibiruans, the Annunaki, the Lemurians and the Atlanteans.<br />
I AM the holographic reality, the shift in timelines and the expulsion of illusion.<br />
And so are you.</p>
<p>I AM the illusions, the unfoldment of divine will and the commencement of a long-forgotten threshold.<br />
I AM the infiltrated communication systems, the interdimensional gateway &amp; divine encodements of Source.<br />
I AM the insistent photons, the penetrating cosmos, and the infinite freedom of evolution.<br />
I AM the planes, the explosions, the false flags, the economy, the chaos longing to be free of itself.<br />
I AM the lifting veils, the new HUman neighbors, the new LIGHT &amp; the collapse of all that is not complimentary.<br />
And so are you.</p>
<p>I AM the lights in the sky, the trepidation, the fragmented soul, the undeniable urge to discover more.<br />
I AM the moment before, the discarded akasha, and the glimmer of the NEW existence.<br />
I AM the neutrality of Universal Law, the inevitable timeline of Ascension &amp; the emergence of ALL that I AM.<br />
I AM the new chakra systems, the emerging portals of light and the deletion of the past.<br />
I AM the NEW paradigm emerging, activating, amplifying, cleansing, balancing, unifying and harmonizing.<br />
And so are you.</p>
<p>I AM the blessing of freedom, the long awaited homecoming, the next creation &amp; the union of galaxies.<br />
I AM the new sunlight, the collapse of the astral planes, the end of third density &amp; the beauty of chaos.<br />
I AM the new Universes, the union of timelines, and the cosmic cleansing.<br />
I AM the occupation, the bridge to the new, and the silent watcher of the Shift.<br />
I AM the ocean cleansing the shore, sunlight activating the kingdoms and a divine race arising from slumber.<br />
And so are you.</p>
<p>I AM the off-world assistance, the cleared path and the blazing sunrise of the heart center.<br />
I AM the stargates, the beings crushed in &#8220;quake&#8221;-collapsed caverns and the divine brethren yearning to interact.<br />
I AM the quickening, the collapse of betrayal, the dreams of a planet &amp; the dawning of Unity once again.<br />
I AM the REconnection, the multidimensional gateways, the REunion of spirit and the dissolvement of form.<br />
I AM the REjeuvenation, the REalignment and the REamplification of All-That-Is.<br />
And so are you.</p>
<p>I AM the repetitive challenge of the mirror, the divine breakthrough and the possibilities of the unknown.<br />
I AM the resonance, the opening portals, the inner stargate.<br />
I AM the radiance of hope, the crystalline DNA and the amplification of Gaia&#8217;s new heart.<br />
I AM the way, the truth and the light. KA RA YA SA TA HA LA.<br />
I AM the shattered matrixes of truth, the Akashic arson &amp; the crystalline reorganization of consciousness.<br />
And so are you.</p>
<p>I AM the solar wind blowing through DNA, the fragmented soul &amp; the REmembering of the unknown.<br />
I AM the spinning stargates, the micro-wormhole portals &amp; the radiant gateways to 19 Universes.<br />
I AM the starship visions, the amplifying tones of an astral collapse &amp; the Unified power of the HUman heart.<br />
I AM the Sun portal, the photonic amplifiers, and the unification of spirit, soul &amp; form.<br />
I AM the phenomenon, the comet&#8217;s pilot, the uprighting Earth, the new sun &amp; new HUman neighbors.<br />
And so are you.</p>
<p>I AM the window of light, the vast unknown, the portals of Gaia and the Union of Worlds.<br />
I AM the collapse of duality, the awakening phenomenon and the FREEDOM of the radiant unknown.<br />
I AM wisdom without fear, the neutrality of clemency, vibrational harmony &amp; the unfoldment of galactic unity.<br />
I AM the beam of Godlight consciousness blazing through facets of a magnificent diamond called Universe.<br />
And so are you.</p>
<p><em><strong><span style="color: #008080;">You might also enjoy the <a title="Gratitude stream" href="http://www.sandrawalter.com/items/the-gratitude-stream" target="_self">Gratitude Stream</a></span></strong></em></p>
<p><span style="color: #008080;"><strong>If you find these articles helpful, consider thanking me with a donation.</strong></span></p>
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		<title>Multidimensional creativity</title>
		<link>http://www.sandrawalter.com/items/multidimensional-creativity</link>
		<comments>http://www.sandrawalter.com/items/multidimensional-creativity#comments</comments>
		<pubDate>Sat, 04 Feb 2012 04:27:01 +0000</pubDate>
		<dc:creator>Sandra Walter</dc:creator>
				<category><![CDATA[Ascension]]></category>
		<category><![CDATA[11:11]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[ascension counseling]]></category>
		<category><![CDATA[Awakening]]></category>
		<category><![CDATA[consciousness shifts]]></category>
		<category><![CDATA[Creative Consciousness]]></category>
		<category><![CDATA[Creative Evolution]]></category>
		<category><![CDATA[discernment]]></category>
		<category><![CDATA[DNA Activation]]></category>
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		<category><![CDATA[free the mind]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[Lightworker]]></category>
		<category><![CDATA[multidimensional art]]></category>
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		<category><![CDATA[the Shift]]></category>
		<category><![CDATA[Unity]]></category>
		<category><![CDATA[unity consciousness]]></category>

		<guid isPermaLink="false">http://www.sandrawalter.com/?p=2787</guid>
		<description><![CDATA[The experience of multidimensionality has greatly influenced my life  and creativity. Delving into the unknown revealed a vast interconnected  and creative expression; the complexity of the Self is astounding.   Integrating the awareness of simultaneous existences is an ongoing pursuit. The frequency of my Higher Self expressed in my  art forms is [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img class="alignleft size-medium wp-image-2788" title="multiart" src="http://www.sandrawalter.com/wp-content/uploads/2012/02/multiart-287x300.jpg" alt="multiart" width="287" height="300" />The experience of <a title="Experiencing the multiself" href="http://www.sandrawalter.com/items/experiencing-the-multidimensional-self" target="_self">multidimensionality</a> has greatly influenced my life  and creativity. Delving into the unknown revealed a vast interconnected  and creative expression; the complexity of the Self is astounding.   Integrating the awareness of simultaneous existences is an ongoing pursuit. The frequency of my Higher Self expressed in my  art forms is now creating my life in alignment with my multidimensional Self.</p>
<p>The <a title="The Creator State" href="http://www.sandrawalter.com/the-creator-state" target="_self">Creator State</a> of consciousness which has led many an artist to  the doors of Source, is revealing its multidimensional applications as  we move through the Shift. As our consciousness expands to meet the new  frequency, our art forms will have to evolve as well. Writing, painting,  photography, music, performance, etc. have been instruments to express  higher consciousness in 3D; they are limiting forms attempting to  encompass limitlessness. With the apocalypse (lifting of the veils) upon  us, our instrument now becomes our multidimensional Self. Art used to express through us, now we move into a complete embodiment of Source as Self.  In this Creator State, we move from the illusionary world of presentation to beingness; from  &#8220;As if I am&#8221; to &#8220;I am.&#8221;</p>
<p>This ability to create our true selves affects our art in two ways:  1. higher levels of expression are available to us, and 2. more people  are going to understand and connect with multidimensional expressions.  Complexity and depth have been explored; the abstract is stimulating,  and I admire authentic artists who do it well.  Expression was linear  and formulaic during duality, but in triality our consciousness is  attuned to the synchronistic powers of creation. We see more in  everything as we know more of ourselves. Genuine expressions connecting with the reaches of our new awareness are the new art. We&#8217;ve  always had creatives who could expand our reality, and multimedia pieces have been fun. Pushing the limits of  a limitless consciousness is the new creative challenge. This is the  huge payoff for creative minds; the Shift is about creativity because we  are embodying the ultimate artist of Source. This isn&#8217;t homogenization into oneness, this is each of us discovering our unique and authentic expression of Self.</p>
<p>With the population opening up to love and unity, we have a new  unified audience to interact with. Vibration = vibration. They are not touched by re-creations  of what used to be.  The art has to evolve, it has  to match unity consciousness and the demands of oneness. We have a gap  right now between what we learned and what we have discovered. The  &#8220;walking between worlds&#8221; phenomenon applies to careers, relationships  and creativity. Last year&#8217;s expression isn&#8217;t going to fit any better  than the robotic day-job or the unawakened friends. This is where  multidimensional expressions &#8211; creations which reflect who we truly are &#8211;  can fill in the gap. Even if you cannot figure out how to express  yourself just yet, or what your new art looks like, begin to experiment  with the unique creation of yourself. Honor your creation right where  you are. You&#8217;ll be surprised at how quickly authenticity finds resonance  in others.</p>
<p>As more multidimensional awakenings occur, the creative force  penetrates the collective consciousness. This delivers pure creation  right into our lifestream, and awakens a level of creative activity that  is much needed on the planet. It stimulates the knowing of unity  consciousness beyond this realm of  limitation. This divine knowing of Self assists us in realizing that <em>we</em> are the art we&#8217;ve been yearning to create.</p>
<p>When we embrace the pure  flow of the Creator State expressing as our Self, the creative  consciousness welcomes us to the multidimensional gateway of unconditional love. Bathed in the frequency of universal harmony, we express the infinite wisdom and joy known as Creator.</p>
<p><span style="color: #008080;"><strong>If you find these articles helpful, consider thanking me with a donation.</strong></span></p>
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		<title>Contract for the Ego, Mind and Emotional Levels</title>
		<link>http://www.sandrawalter.com/items/contract-for-the-ego-mind-and-emotional-levels</link>
		<comments>http://www.sandrawalter.com/items/contract-for-the-ego-mind-and-emotional-levels#comments</comments>
		<pubDate>Fri, 03 Feb 2012 18:26:32 +0000</pubDate>
		<dc:creator>Sandra Walter</dc:creator>
				<category><![CDATA[Ascension]]></category>
		<category><![CDATA[11:11]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[ascension counseling]]></category>
		<category><![CDATA[ascension process]]></category>
		<category><![CDATA[ascension symptoms]]></category>
		<category><![CDATA[Awakening]]></category>
		<category><![CDATA[consciousness shifts]]></category>
		<category><![CDATA[Creative Consciousness]]></category>
		<category><![CDATA[Creative Evolution]]></category>
		<category><![CDATA[Creator State]]></category>
		<category><![CDATA[discernment]]></category>
		<category><![CDATA[DNA Activation]]></category>
		<category><![CDATA[ego contract]]></category>
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		<category><![CDATA[free the mind]]></category>
		<category><![CDATA[head shape changes]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[Lightworker]]></category>
		<category><![CDATA[lower level contract]]></category>
		<category><![CDATA[releasing fear]]></category>
		<category><![CDATA[Sandra Walter]]></category>
		<category><![CDATA[the Shift]]></category>
		<category><![CDATA[Unity]]></category>
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		<description><![CDATA[
The new paradigm – the great unknown – is terrifying to the denser    levels which took over during the old paradigm. The ego, mind and emotions want to keep us    safe, they want to survive. But they don’t have the skills to shift    instantly into the [...]]]></description>
			<content:encoded><![CDATA[<p></p><div>
<div id="attachment_2683" class="wp-caption alignleft" style="width: 229px">
	<a href="http://02f968d.netsolhost.com/lowerlevelcontract.pdf"><img class="size-medium wp-image-2683" title="LLcontract" src="http://www.sandrawalter.com/wp-content/uploads/2012/01/LLcontract-229x300.png" alt="Contract for the Ego, Mind and Emotional Levels" width="229" height="300" /></a>
	<p class="wp-caption-text">Contract for the Ego, Mind and Emotional Levels</p>
</div>
<p>The new paradigm – the great unknown – is terrifying to the denser    levels which took over during the old paradigm. The ego, mind and emotions want to keep us    safe, they want to survive. But they don’t have the skills to shift    instantly into the new paradigm. If you desire a higher dimension with your body vehicle, you don&#8217;t want those denser energies running your lifestream or hiding in your subconscious, keeping your DNA stuck in carbon form.</p>
<p><span style="color: #008080;"><strong>From <a title="Retraining the Lower levels" href="../items/retraining-the-lower-levels" target="_self">Retraining the Lower Levels</a>:</strong></span></p>
<p><em>The lower levels are like old paradigm salespeople suddenly dropped    into a new paradigm office. Everything has changed around them, and  they   have no skill set for how to function, use the new tools, or move    ahead. We aren’t going to fire them, they simply must be retrained to    support the new agenda. The lower levels need direction or    they’ll continue to reproduce what they have always done. They are    trying to sell ink wells in a world that is moving into telepathy.</em></p>
<p><span style="color: #008080;"><strong>A  fun and effective training method</strong></span></p>
<p>This <a href="http://02f968d.netsolhost.com/lowerlevelcontract.pdf">FREE pdf</a> is a contract between you and your ego,  mind, and   emotional levels. It explains what the  new agenda is, what they need to   do, how to <span id="more-2780"></span>support where you are  going, and that <em>no more recreation  of  the old paradigm is acceptable</em>. <strong>Print it.  Sign it. Post it up where   you  can see it. Make your lower levels honor the contract.</strong></p>
<p>This is   light grounding;  anchoring a new idea in a physical way in this realm.   When the mind  wants to worry, or the ego wants to control, remind them   of the  contract and say, “Honor our contract. Let’s focus on the new   reality, please. Thank you.”</p>
<p><span style="color: #008080;"><strong>Text of the <a href="http://02f968d.netsolhost.com/lowerlevelcontract.pdf">Contract</a>:</strong></span></div>
<p>THIS CONTRACT establishes an agreement between the Ego, Mind and Emotional<br />
Levels (&#8221;EME&#8221;) and Ascending HUman _____________________ (&#8221;AH&#8221;) relating to<br />
the embodiment and full integration of the Higher Levels (Higher Self, Soul, Creator<br />
Levels and Manifest Levels) and Lower Levels (Ego, Mind and Emotions) of the AH during<br />
the Ascension Process. Both EME and AH will establish a mutually beneficial exchange on<br />
the terms and conditions set forth in this contract entered into between EME and AH.</p>
<p>STATEMENT</p>
<p>Both parties acknowledge that the integration of the Higher Levels with the Lower<br />
Levels during the Ascension Process triggers a survival instinct in EME. AH recognizes<br />
the constructs and habits which EME has learned and utilized were for the benefit of AH<br />
in the past. Gratitude has been shown for the capabilities of EME in keeping AH safe in<br />
the past. Both parties witness and agree that the Ascension Process calls for a change in<br />
behavior and core beliefs for both AH and EME. These changes will be implemented<br />
effective of the date of this contract. EME will take immediate direction from AH in<br />
retraining and implementing new thoughts, actions, emotions and unconditional love to<br />
support and accelerate the Ascension Process of AH.</p>
<p>TERMS</p>
<p>In the highest interests of both parties, EME shall not interfere with the Ascension<br />
Process of AH, including but not limited to the following:</p>
<p>1. EME shall not engage in repetitive behavior in order to feel “safe.”</p>
<p>2. EME shall not obsess about or revisit past events, moments, relationships,<br />
incarnations, behaviors or any situation which occurred in the past. EME immediately<br />
recognizes that “the past” is an illusion and has no effect on the present any longer.<br />
EME shall not use any past event to create fear, distrust, doubt, emotional issues or<br />
survival constructs.</p>
<p>3. EME shall refrain from worry, doubt, fear, preoccupation or survival scenario<br />
associated with any future event, moment, relationship, career move, financial<br />
concern or any situation which is perceived as “the future.”</p>
<p>4. EME recognizes that all incarnational and galactic contracts, agreements and lessons<br />
are dissolved, null and void. EME shall not recreate fears, emotions, feelings or<br />
habitual behaviors associated with any incarnational or galactic journey.</p>
<p>5. EME shall cease and desist any negative self-talk, self-doubt, worry, fear mechanisms,<br />
survival mechanisms or structures which deflate the self-esteem or self-confidence<br />
of AH. It is the right of AH to dismiss, correct or terminate any negative EME<br />
behavior, thought, impulse or reaction.</p>
<p>6. EME will take direction from AH, without question, and respond in a supportive and<br />
immediate way when asked to implement a new behavior, feeling, habit, creative<br />
action, thought pattern or anything related to the New Paradigm, Ascension Process<br />
or the Highest Good of Humanity, Gaia and AH.</p>
<p>7. EME will create a supportive and nurturing partnership with AH, demonstrating<br />
patience, unconditional love, harmony, peace and compassion for AH at all times.</p>
<p>8. EME is encouraged to play, celebrate, explore and support the vibration of Fifth<br />
Dimensional unconditional love.</p>
<p>9. EME recognizes that Ascension is inevitable, and agrees to immediately amplify and<br />
accelerate its transformation into a Fifth Dimensional support system for AH.</p>
<p>TERM. The Term of this contract shall begin on the date signed and continue through<br />
December 21, 2015. Upon completion, both parties agree to negotiate extensions or<br />
renewal of this Term in good faith.</p>
<p>AMENDMENT. Any amendment, modification or waiver of any provision of this contract<br />
shall be effective only if it is made in writing and signed by both parties.</p>
<p>GOVERNING LAW. This contract shall be governed by and construed in accordance<br />
with Universal Law which commands the absolute Free Will of AH.</p>
<p>SIGNATURES<br />
This contract is agreed upon and accepted this ____ day of ______, 2012.<br />
Signed by: Ego, Mind and Emotional Levels __________________ Date ___________<br />
Signed by: Ascending HUman ___________________________ Date ___________</p>
<p>See <a title="Retraining the Lower levels" href="../items/retraining-the-lower-levels" target="_self">Retraining the Lower Levels</a> for more ideas and  methods.</p>
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		<title>Ascension Symptoms Update</title>
		<link>http://www.sandrawalter.com/items/ascension-symptoms-update</link>
		<comments>http://www.sandrawalter.com/items/ascension-symptoms-update#comments</comments>
		<pubDate>Sun, 29 Jan 2012 19:35:31 +0000</pubDate>
		<dc:creator>Sandra Walter</dc:creator>
				<category><![CDATA[Ascension]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[5D changes]]></category>
		<category><![CDATA[ascension counseling]]></category>
		<category><![CDATA[ascension guidance]]></category>
		<category><![CDATA[ascension help]]></category>
		<category><![CDATA[ascension symptoms]]></category>
		<category><![CDATA[chakra changes]]></category>
		<category><![CDATA[Creative Evolution]]></category>
		<category><![CDATA[crying fits ascension]]></category>
		<category><![CDATA[depression and ascension]]></category>
		<category><![CDATA[dimensional shift]]></category>
		<category><![CDATA[effects of solar flares]]></category>
		<category><![CDATA[evolution 2012]]></category>
		<category><![CDATA[head changes]]></category>
		<category><![CDATA[intense emotion]]></category>
		<category><![CDATA[low self esteem]]></category>
		<category><![CDATA[ringing in the ears]]></category>
		<category><![CDATA[Sandra Walter]]></category>
		<category><![CDATA[skull bumps]]></category>
		<category><![CDATA[skull ridges]]></category>
		<category><![CDATA[skull shape change]]></category>
		<category><![CDATA[solar flare reactions]]></category>
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		<category><![CDATA[the Shift]]></category>
		<category><![CDATA[tones in ears]]></category>
		<category><![CDATA[vibrating in the body]]></category>
		<category><![CDATA[wake up shaking]]></category>
		<category><![CDATA[why are my ears ringing]]></category>

		<guid isPermaLink="false">http://www.sandrawalter.com/?p=2671</guid>
		<description><![CDATA[January has been rough on many awakened ones, and the solar flare activity gave us a preview of what this year&#8217;s integrations will be like. If you are having a tough time, know you are not alone in this experience.
Let&#8217;s remember that a dimensional shift is a rare circumstance.  Expecting a huge jump in evolution [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img class="alignleft size-medium wp-image-2680" title="flare" src="http://www.sandrawalter.com/wp-content/uploads/2012/01/flare-299x300.jpg" alt="flare" width="269" height="270" />January has been rough on many awakened ones, and the solar flare activity gave us a preview of what this year&#8217;s integrations will be like. If you are having a tough time, know you are not alone in this experience.</p>
<p>Let&#8217;s remember that a dimensional shift is a rare circumstance.  Expecting a huge jump in evolution to be a painless <em>pop</em> into a new paradigm is absurd to me. How could it possibly be easy? We&#8217;re changing the structure of our entire way of being, our bodies and our lightbodies. Our planet is undergoing a massive balancing act in frequency, photonic light and magnetics. Our Sun is enduring huge activations as it approaches the galactic center. When the Sun and solar system reactions/adjustments become amplified, so do our symptoms. As above, so below.<br />
<span style="color: #008080;"><strong><br />
In the interest of clarity (and sanity), here are some of the current challenges you may be experiencing. </strong></span> <span style="color: #008080;"><em>As always, take full responsibility for your own well-being. Get to a doctor or healer if you are unclear on any symptom, ache or pain. </em></span></p>
<p><span style="color: #008080;"><strong>Low self-esteem: </strong></span>Releasing your old self while the new one emerges can be frustrating for the lower levels. It can affect your self-confidence. See my <a title="Retraining the lower levels" href="http://www.sandrawalter.com/items/retraining-the-lower-levels" target="_self">Retraining the lower levels </a>suggestions to get out of the mind/ego/emotional traps. There is a new Free PDF of the <a title="Lower level contract" href="http://www.sandrawalter.com/free-stuff/lower-level-contract" target="_self">Lower Level Contract </a>for you to print and use.</p>
<p><span style="color: #008080;"><strong>Increase in vibrating body parts:</strong></span> Quivering, shaking <span id="more-2671"></span>or vibrating all over; heart center palpitations; anxiety or panic attack-type symptoms; intense tingling, throbbing, twitching. These sensations &#8211; like a current running through your body &#8211; have been increasing this month. Magnetics and radiation from the solar flares are doing their evolutionary thing. As the cells adjust to the new energies coming in, and our DNA/crystalline structure activates at a faster rate, the body needs to repattern the nervous system and energy flows. Your body and lightbody are forcing out old energetic structures. Recalibrating to match a new chakra system can create blockages, so be sure to release the unwanted energies through movement, bodywork, sound healing. Move, move, move it. Epsom salt baths also help. <em>If your symptoms are painful, please take action before it gets worse.</em> You need to open your nervous system and Chi/Ki/Ka flows throughout this process.</p>
<p><span style="color: #008080;"><strong>Inner compass confusion:</strong></span> This is the <em>What the heck happened to my guidance? </em>symptom. This is a recalibration issue. Even those who have been psychic for decades have had trouble getting their skills realigned. Sit tight. The next steps will present as you integrate your higher levels. Take micromovements toward a creative endeavor, gather the co-creative troops. Do anything different to open up to the new possibilites. They won&#8217;t find you in yesterday&#8217;s routine.</p>
<p><span style="color: #008080;"><strong>Lightworker burn-out:</strong></span> 2011 was a stellar year for lightservers. Between anchoring new light matrixes, shifting collective thought patterns, clemency missions and ensuring the dark timeline would never take hold, we had quite the busy year. Breathe. Simplify. Integrate the divine stillness.</p>
<p><span style="color: #008080;"><strong>Louder ringing in the ears:</strong></span> There is a lot of speculation about what this symptom means. As a clairaudient, I&#8217;m sensitive to sound already, but the tones, harmonics, and ringing have been consistently loud this past month. All day, all night, LOUD. I suspect it is part of the new communication system connecting the thymus/hypothalamus/vagus nerve in the upper chakras. I&#8217;m curious as to where this one is going. Currently it sounds like I have a lightship singing next to my head. (Maybe it&#8217;s the colorful flashing one we see at night, that would be fun.)<br />
<span style="color: #008080;"><strong><br />
Feeling the collective anxiety:</strong></span> Stressed out about what is going to happen this year? Disconnect from this as soon as possible. Neutrality is freedom. Freedom is your new safety. Avoid the &#8220;strange sounds heard around the globe&#8221; and similar fear-porn agendas. It&#8217;s the Shift, we are in for a lot of weirdness this year. Stay sovereign and amused.</p>
<p><span style="color: #008080;"><strong>Skull shape changes:</strong></span> Raised ridges, new bumps, grooves, growth/expansion of the skull bones (not soft tissue on the skull, but the bones themselves). Admittedly this is one of the freakier symptoms. Get it checked out, have a friend track the changes with you so you have backup when the doctors are baffled or have no idea what your skull used to feel like. This is not subtle or always-been-there ridges; it&#8217;s new and definite changes.<br />
<span style="color: #008080;"><strong><br />
Intense emotion/revisiting old trials and tribulations:</strong></span> This is the <a title="Clearing" href="http://www.sandrawalter.com/items/clearing-getting-out-of-the-darkness" target="_self">clearing phase</a>, see my article about the effects of photonic and Christed light. Crying fits can dehydrate; drink lots of water. If you are exhausted, sleep.</p>
<p><strong><span style="color: #008080;">Depression:</span></strong> I know this existence seems ridiculous at times, especially if you know who you really are, what has occurred on this planet, and you spend your days walking between worlds. But expecting it to be different, perfect or easier can lead to sadness. Our souls are directing us to love what is, right at this moment. And that includes ourselves. We like to think that everything has to be transformed in order to love ourselves, when it actually works the other way around. Judgment can destroy the balancing act going on in your body. It makes the process more difficult and very depressing if you continue to judge yourself, others or the outpicturing world. We need a stable biochemical/electromagnetic state to support the ascension process. Unconditional love is key; have some patience with your return to self-love. Know this is temporary. Do anything creative to shake the darkness. Book a <a title="Sessions with Sandra" href="http://www.sandrawalter.com/ascension-counseling" target="_self">session with me</a> if you are on a ledge, I&#8217;ll talk you down.</p>
<p><span style="color: #008080;"><strong>Solar flare scramble:</strong></span> X class flares and radiation storms can create fatigue, anxiety and fluttering hearts. It&#8217;s <span style="color: #008080;"><strong><em>radiation</em>,</strong></span> folks. Of course you&#8217;re going to feel it! Forewarned is forearmed; do your cardio in between storms to keep your heart strong, eat your kelp and miso, and lay low when your body needs to integrate during the flares.</p>
<p><span style="color: #008080;"><strong>Acceleration </strong></span></p>
<p>There are many amazing things happening right now. Heightened sensitivity, skills, manifesting abilities, synchronicities and the divine skill of knowing oneself are plentiful. We need less information from outside sources. Channelers are changing; some have stopped altogether, some realize that the voice they receive is themselves in a higher dimension. There&#8217;s a marked shift away from teacher/student, leader/follower scenarios and toward co-creative explorations of the new paradigm. Phenomenon are increasing (dimensional encounters) as well as uber-lucid interactive dreaming. Connection with higher dimensional expressions and star races are increasing. Some feel that something &#8211; a real paradigm-buster &#8211; is going to happen in the next month or so. If you feel guided to create change, now is a good time to get involved.</p>
<p>Please remember that you control your symptoms; they don&#8217;t control you. A sleepy day after the 3am wake up should be less difficult by now (it is your <em>awakening</em> after all &#8230; ) Yes, we have to live with symptoms for a while, but notice when pain is becoming habitual. <span style="color: #008080;"><strong>Using suffering as safety (to avoid moving forward) is an old paradigm trick, let&#8217;s put that one to rest.</strong></span></p>
<p>Do your best to support yourself, and others, through this transition. Stay fascinated with the process, it is truly amazing. Isn&#8217;t it better to be awake and see double/ triple digits all day, than to have no idea what is going on in the world? Yes, dear Masters, you know it is.</p>
<p>For more on symptoms, read last year&#8217;s series on <a title="Ascension symptoms" href="http://www.sandrawalter.com/items/ascension-symptoms" target="_self">Ascension Symptoms </a>- a 4 part series.</p>
<p><span style="color: #008080;"><strong>If you find these articles helpful to your journey,</strong></span><span style="color: #008080;"><strong> please donate $12.12 today!</strong></span></p>
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		<title>Creating the New Service</title>
		<link>http://www.sandrawalter.com/items/creating-the-new-service</link>
		<comments>http://www.sandrawalter.com/items/creating-the-new-service#comments</comments>
		<pubDate>Tue, 24 Jan 2012 00:11:01 +0000</pubDate>
		<dc:creator>Sandra Walter</dc:creator>
				<category><![CDATA[Ascension]]></category>
		<category><![CDATA[11:11]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[ascension counseling]]></category>
		<category><![CDATA[ascension process]]></category>
		<category><![CDATA[ascension symptoms]]></category>
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		<category><![CDATA[consciousness shift]]></category>
		<category><![CDATA[consciousness shifts]]></category>
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		<category><![CDATA[discernment]]></category>
		<category><![CDATA[division of realities]]></category>
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		<category><![CDATA[DNA]]></category>
		<category><![CDATA[DNA Activation]]></category>
		<category><![CDATA[Emotional Clearing]]></category>
		<category><![CDATA[free the mind]]></category>
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		<category><![CDATA[light grounding]]></category>
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		<category><![CDATA[new paradigm]]></category>
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		<category><![CDATA[Sandra Walter]]></category>
		<category><![CDATA[the Shift]]></category>
		<category><![CDATA[Unity]]></category>
		<category><![CDATA[unity consciousness]]></category>

		<guid isPermaLink="false">http://www.sandrawalter.com/?p=2655</guid>
		<description><![CDATA[Each of us has an energy signature; a unique vibration which identifies who we are in the Universal community. This signature resonates with the soul, the higher dimensional you. It carries information about your expression, all that you have experienced in many different dimensions and galaxies. This special vibration that is you &#8211; the true [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img class="alignleft size-medium wp-image-2659" title="heart" src="http://www.sandrawalter.com/wp-content/uploads/2012/01/heart-300x293.jpg" alt="heart" width="300" height="293" />Each of us has an energy signature; a unique vibration which identifies who we are in the Universal community. This signature resonates with the soul, the higher dimensional you. It carries information about your expression, all that you have experienced in many different dimensions and galaxies. This special vibration that is you &#8211; the true you  &#8211; is what prompts intuition, inspiration and the desire to express something unique. It is the resonance of your Godself; the expression of Source that has manifested as you in a myriad of ways, including your current expression of being in a form-body on Gaia.</p>
<p>The Shift witnesses many changes. It sees us aligning with our soul signature, and the desire to take on our role in this grand evolution of Gaia and HUmanity. Your true energy signature is raising your vibration to express a renewed, expanded and divine self. This union of higher and lower levels prompts us to create new businesses, new services and new creative ventures that match what we are becoming. These creations are manifested through the heart, for the highest good of all concerned. If you&#8217;re sensing new possibilities, or have a desire to facilitate change, your vibration is keeping up with the Shift. This is the time to start something new. So how do we do this?<span id="more-2655"></span></p>
<p><span style="color: #008080;"><strong>Co-creation in the stillness</strong></span></p>
<p>Realize you are not alone in this feeling. If you sense something new is about to occur, take a few breaths and feel into it. These endeavors are manifesting in a new vibration of consciousness; they won&#8217;t be rushed, forced or even understood until the moment they present.</p>
<p>Meanwhile, it can be helpful to hold space for their manifestation with a few like-hearted co-creators. Take notes, exchange ideas and share intuitions. If you already know what you want to create, be sure it involves a few others. The isolated metaphysician/lightworker/healer/teacher phase is coming to a close. Co-creation allows for diversity rather than the soon-to-be-extinct structure of leader-follower. The desire to be everything to everyone has been replaced by the desire to co-create experiences that are beyond the familiar.</p>
<p><span style="color: #008080;"><strong>Forget the boxes</strong></span></p>
<p>It will not look like the old paradigm. These new creations will not bow to a business plan, or a 5 year plan, or the structures we have been utilizing for so. very. long. This about <em>pliable</em> expressions. Recognize when you attempt to put a new paradigm idea in an old paradigm construct. It feels wrong, doesn&#8217;t it? During this time of change, our creations need to reflect the present  vibration and be flexible enough to morph into something new at any  moment.</p>
<p>Traditional ways are beyond stale, and many are clutching for the next thing that everyone will respond to. In this period of fluctuating timelines when many different versions of reality are being experienced, it will be extremely difficult to find a common denominator. As often as we hear the terms &#8220;no separation&#8221; and &#8220;unity&#8221; we also see evidence of a division of worlds occurring. Those who have integrated a higher level of light are disinterested in, if not suspicious of, anything that looks like old paradigm. Like vibrations will find each other. Authenticity will seek out authenticity, and this means that our creations must resonate with our genuine energy signature in order to serve both our soul and others.</p>
<p>I don&#8217;t think this division of realities will last for years, but it is quite apparent that 2012 is steeped in that experience. So be it.</p>
<p><span style="color: #008080;"><strong>Grounding and opening to expansion</strong></span></p>
<p>Light grounding &#8211; the act of writing down an idea or taking some physical action toward an intention &#8211; is very helpful in anchoring these new creations into this realm. There&#8217;s another piece to this new paradigm alignment, though: The unknown.</p>
<p>The feeling, the sensation of something about to unfold, is palpable for many. It has nothing to do with the collective anxiety. This is about service; facilitation of the new paradigm in an indefinable form. From the stillness of the unknown, we open these intentions to expand beyond the structures of last year, last month, last week, last hour. Be with the feeling of the unknown. Let it find and connect similar energies.</p>
<p><span style="color: #008080;"><strong>Surprising phenomenon</strong></span></p>
<p>As we move into an amplified state of our own energy signature, the divine unknown begins to reveal our own secrets to us. The freedom of unveiling our true self, as both a collective and individual expression, may create unrecognizable results. Many of us have had mind-bending, truth-busting moments. As our reality becomes more flexible, the desire for experience will be a priority. Not from a competitive stance; the enlightenment marathon ended last year (no one won &#8230; and some are still running). <span style="color: #2f2f2f;">This is a collective exploration of <em>us</em>; the phenomenon of a race recovering from dimensional amnesia and rediscovering boundlessness.</span></p>
<p><span style="color: #008080;"><strong>Holding space, keeping faith</strong></span></p>
<p><span style="color: #2f2f2f;">This stillness has expansion woven into it. Pay attention, take the moments to feel into it. The subtler energies of <em>next</em> are seeping into the fabric, slowly. We are in a space of <em>knowing</em> now. Breathe into the love available here; look no further than this emerging unconditional self-love for proof of the Shift.<br />
</span></p>
<p><span style="color: #008080;"><span style="color: #008080;"><strong><br />
</strong></span><strong> </strong></span></p>
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		<title>Retraining the Lower Levels</title>
		<link>http://www.sandrawalter.com/items/retraining-the-lower-levels</link>
		<comments>http://www.sandrawalter.com/items/retraining-the-lower-levels#comments</comments>
		<pubDate>Tue, 17 Jan 2012 21:02:23 +0000</pubDate>
		<dc:creator>Sandra Walter</dc:creator>
				<category><![CDATA[Ascension]]></category>
		<category><![CDATA[11:11]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[ascension counseling]]></category>
		<category><![CDATA[ascension process]]></category>
		<category><![CDATA[ascension symptoms]]></category>
		<category><![CDATA[Awakening]]></category>
		<category><![CDATA[consciousness shifts]]></category>
		<category><![CDATA[Creative Consciousness]]></category>
		<category><![CDATA[Creative Evolution]]></category>
		<category><![CDATA[Creator State]]></category>
		<category><![CDATA[discernment]]></category>
		<category><![CDATA[DNA Activation]]></category>
		<category><![CDATA[Emotional Clearing]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[Lightworker]]></category>
		<category><![CDATA[power of thought]]></category>
		<category><![CDATA[releasing fear]]></category>
		<category><![CDATA[retrain the ego]]></category>
		<category><![CDATA[retrain the emotions]]></category>
		<category><![CDATA[retrain the mind]]></category>
		<category><![CDATA[Sandra Walter]]></category>
		<category><![CDATA[shift]]></category>
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		<category><![CDATA[Unity]]></category>
		<category><![CDATA[unity consciousness]]></category>

		<guid isPermaLink="false">http://www.sandrawalter.com/?p=2573</guid>
		<description><![CDATA[The first half of this year is about stepping into our Mastery. Because we are experiencing not knowing in the ego, mind and emotional levels and all-knowing on the higher levels, it creates a vibrational mis-match which may cause panic, anxiety and depression. Sometimes it may feel overwhelming, and we might resist the guidance of [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img class="alignleft size-medium wp-image-2587" title="nautilus" src="http://www.sandrawalter.com/wp-content/uploads/2012/01/nautilus-300x294.jpg" alt="nautilus" width="270" height="265" />The first half of this year is about stepping into our Mastery. Because we are experiencing <em>not knowing </em>in the ego, mind and emotional levels and <em>all-knowing </em>on the higher levels, it creates a vibrational mis-match which may cause panic, anxiety and depression. Sometimes it may feel overwhelming, and we might resist the guidance of our Higher Self. The<a href="http://www.sandrawalter.com/items/clearing-getting-out-of-the-darkness" target="_self"> Clearing Phase</a> is strengthening us by cleaning out the subconscious, dissolving old contracts, beliefs and agreements, and presenting us with the final steps needed to embrace our Mastery.</p>
<p>The term <em>Mastery</em> can amplify our spirit or intimidate it, depending on how we interpret our world. When things are going well, we feel powerful, loving and compassionate. When experiences in our lifestream appear to be difficult, our lower levels may attempt to take control out of habit. This is evolution, so there will be some flip-flopping until we learn that the lower levels have nothing to do with who we really are.</p>
<p>Our lower levels &#8211; the constructs of ego, emotions and mind &#8211; were created and anchored, by us, to protect our body vehicle. The mechanisms of logic (ie: don&#8217;t step off the cliff) and survival (ie: sometimes other humans might assist us off the planet) slowly made our incarnate journeys here more finite and constricted. We forgot who we were, our past lives, and our amazing gifts as members of the galactic community. The reinforcement of lower level fear constructs eventually made us vulnerable to manipulation. <span id="more-2573"></span>It is not difficult to interfere with a race experiencing spiritual amnesia, especially if that race has created habitual coping mechanisms along the way.</p>
<p>All of the structures we created to get by on this planet are now breaking apart. We see this happening on a global scale, where governmental, economic and social structures based on fear (greed, sexual distortions, control over others) are being shattered by the higher frequency of Unity Consciousness. The vibration which is revealing systems based on conceit and deceit is the same light which is bringing our beliefs and fearful habits up to the surface.</p>
<p>We must remember that these old challenges, disagreements, issues and emotions  are resurfacing to <em>show us  how far we have come</em>. It is not about getting sucked back into the past;  it is about witnessing the lessons, letting go of that which does not  serve, and moving onto the new. A reunion with our Higher Self demands that we surrender all of the old paradigm. Evolution is taking care of the frequency shift, it is our responsibility to keep up if we want to witness the Shift.</p>
<p><span style="color: #008080;"><strong>Retraining the Mind, Emotional and Egoic Levels</strong></span></p>
<p>The new paradigm &#8211; the great unknown &#8211; is terrifying to the denser levels which took over during the old paradigm. They want to keep us safe, they want to survive. But they don&#8217;t have the skills to shift instantly into the new paradigm.</p>
<p>The lower levels are like old paradigm salespeople suddenly dropped into a new paradigm office. Everything has changed around them, and they have no skill set for how to function, use the new tools, or move ahead. We aren&#8217;t going to fire them, they simply must be retrained to support the new agenda. Your Higher Self is guiding the training with compassion and understanding, but the lower levels need direction or they&#8217;ll continue to reproduce what they have always done. They are trying to sell ink wells in a world that is moving into telepathy.</p>
<p><span style="color: #008080;"><strong>A few training methods</strong></span></p>
<p><strong><span style="color: #008080;">Resistance is futile:</span> </strong>When old emotions come up &#8211; the old reactions or remembered pains of years, days, hours past &#8211; recognize that is what you used to be. It is just a last look at what we have created in the past. It is not what you are any longer. Resisting the anger, frustration, hurt or fear will only keep it coming back. Express it out loud, embrace it with unconditional love, thank it for the lesson learned, and let it know that you no longer need it. Release it to Source, or just drop it altogether with a knowing smile of recognition at how much you have learned.</p>
<p><span style="color: #008080;"><strong>Releasing fears:</strong></span> Feel the fear, whatever it is. Let the fear get as big as the room, let it swirl with all of the ridiculous thoughts and beliefs that come with it, then use the high heart chakra to release it to Source, or the Sun, or whatever you trust will transmute it forever. You may feel a pulling sensation as it leaves you. Thank you, be gone.</p>
<p><span style="color: #008080;"><strong>New contract negotiations:</strong></span> Write a contract between you and your ego, mind, and emotional levels. Write it on paper, in pen. Explain what the new agenda is, what they need to do, how to support where you are going, and that no more recreation of the old paradigm is acceptable. Give them fun tasks or goals to work on. Sign it. Post it up where you can see it. Make them honor the contract. This is light grounding; anchoring a new idea in a physical way in this realm. When the mind wants to worry, or the ego wants to control, remind them of the contract. &#8220;Let&#8217;s focus on the new reality, please. Thank you.&#8221; Go <a title="Lower level contract" href="http://www.sandrawalter.com/free-stuff/lower-level-contract" target="_self">HERE</a> for a free printable contract!</p>
<p><span style="color: #008080;"><strong>Negative thought busting:</strong></span> Doubts and fears in thought form are toxic to the body vehicle. When you mind attempts to re-think or re-hash an issue, stop the thought in its tracks. Talk to your mind like the employee who needs retraining. &#8220;Come on, mind level. We&#8217;re not doing that anymore. Thank you.&#8221;  Ask it to focus on the new agenda.</p>
<p><span style="color: #008080;"><strong>Relationship changes: </strong></span>Losing friends, lovers, partners is causing a great deal of pain in the collective right now. Try not to get stuck in why, why, why.  Anything which doesn&#8217;t compliment where you are going is being removed, and sometimes that includes people. Don&#8217;t beat yourself up about these divisions; they reveal your true path. Get some quality new age help if you get stuck.</p>
<p><strong><span style="color: #008080;">Laughter: </span></strong>Humans have been addicted to constantly thinking about the past and the  future. As these clearings take away those limitations, we begin to  operate in present time. Have a sense of humor as you go through this transition. You know this old baggage isn&#8217;t you. You know it&#8217;s leaving. Have fun with it, laugh at yourself for how crazy it was, how real it feels again, and be grateful you finally know better.</p>
<p><span style="color: #008080;"><strong>Boomerang effect:</strong></span> The <a title="Amplification of thought" href="http://www.sandrawalter.com/items/reaching-zero-point-on-1111-amplification-of-thought" target="_self">amplification of our thoughts</a> is making some of this experience intense for many. I don&#8217;t see it getting any better, the planet is changing and there isn&#8217;t any step-back plan in the works any longer. The more you focus on a thought, the more it will manifest. So watch where your attention goes. Take full responsibility for everything you have created, and move on.</p>
<p>It takes practice to retrain the lower levels, but there&#8217;s no avoiding it in 2012. If you acknowledge the amazing evolutionary step taking place here &#8211; and stop resisting the feelings along the way &#8211; you will move through these clearings with ease.</p>
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		<title>Clearing: getting out of the darkness</title>
		<link>http://www.sandrawalter.com/items/clearing-getting-out-of-the-darkness</link>
		<comments>http://www.sandrawalter.com/items/clearing-getting-out-of-the-darkness#comments</comments>
		<pubDate>Mon, 09 Jan 2012 16:45:32 +0000</pubDate>
		<dc:creator>Sandra Walter</dc:creator>
				<category><![CDATA[Ascension]]></category>
		<category><![CDATA[11:11]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[ascension counseling]]></category>
		<category><![CDATA[ascension process]]></category>
		<category><![CDATA[ascension symptoms]]></category>
		<category><![CDATA[Awakening]]></category>
		<category><![CDATA[consciousness shifts]]></category>
		<category><![CDATA[Creative Consciousness]]></category>
		<category><![CDATA[Creative Evolution]]></category>
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		<category><![CDATA[depression]]></category>
		<category><![CDATA[discernment]]></category>
		<category><![CDATA[DNA Activation]]></category>
		<category><![CDATA[Emotional Clearing]]></category>
		<category><![CDATA[free the mind]]></category>
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		<category><![CDATA[Lightworker]]></category>
		<category><![CDATA[lightworker fear]]></category>
		<category><![CDATA[lightworker pain]]></category>
		<category><![CDATA[overcoming the past]]></category>
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		<category><![CDATA[Sandra Walter]]></category>
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		<category><![CDATA[unity consciousness]]></category>

		<guid isPermaLink="false">http://www.sandrawalter.com/?p=2548</guid>
		<description><![CDATA[The current phase of clearing is giving many lightworkers and awakened souls a difficult time. I explained why this is happening in my Return of the Christ article, and I&#8217;ll expand on it here.
Photonic light is a very refined, beautiful substance. It&#8217;s high frequency penetrates every particle of our being with its evolutionary mission: to [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img class="alignleft size-medium wp-image-2553" title="clearing" src="http://www.sandrawalter.com/wp-content/uploads/2012/01/clearing-256x300.jpg" alt="clearing" width="256" height="300" />The current phase of clearing is giving many lightworkers and awakened souls a difficult time. I explained why this is happening in my <a title="Return of the Christ" href="http://www.sandrawalter.com/items/the-return-of-the-christ" target="_self">Return of the Christ</a> article, and I&#8217;ll expand on it here.</p>
<p>Photonic light is a very refined, beautiful substance. It&#8217;s high frequency penetrates every particle of our being with its evolutionary mission: to change our cellular structure and activate crystalline codes within our DNA. As our planet and Sun move through the photon belt and approach an alignment with the galactic center later this year, the availability of photonic light is at a maximum. Our dear Sun is broadcasting this light into Mother Earth, activating and speeding up the ascension process for everyone and everything on, in and around the planet. Ascension is a change in frequency, and while that means many changes in elemental, mineral, animal, plant, oceanic and dimensional realms, the changes in the HUman structure are about to become very apparent to everyone.</p>
<p>Those who were awakened and conscious of the activations available last year anchored a significant amount of photonic light within their physical and lightbody levels.This allowed for a large amount of crystalline/Christed light to be welcomed easily into the cellular structure, an important evolutionary step. You might sense it as peace, calm and divine stillness. But the frequency of this new light <span id="more-2548"></span>is so fine, so high of a vibration, that it pushes out anything that does not resonate with its presence. Higher frequency always raises lower frequency. Always. This new light is breaking apart all lower vibrations, literally vibrating at such a high rate that anything which does not match its frequency is being released &#8211; shaken out of the cells and particles &#8211; through all levels and dimensions of the 3D/lower 4D projection of the Self.</p>
<p>The photonic light cleans out the closets for more crystalline light to  move in. Lower frequencies are raised to our consciousness for a last look on the way out. Soul contracts, kharmic agreements, fears, egoic constraints and emotions rise to the surface, where they are presented to your consciousness for review. It is easy to get stuck here if you don&#8217;t understand what is going on. Know that these old emotions, beliefs and habits are not part of you &#8211; they never were the true you &#8211; they were a survival mechanism and side effect of the 3D experience. But 3D is over, and the dimensional split is underway.</p>
<p><span style="color: #008080;"><strong>How long is this phase?</strong></span></p>
<p>However long you cling to emotions, memories, egoic and mind-level habits is how long the clearing out phase will last. For eons the mind, ego and emotional levels have been doing their best to keep us safe. Our journeys here became more and more finite, more constricted as survival on the planet became difficult for many of us. Especially for those with spiritual journeys that did not end well &#8211; being assisted off the planet for speaking or living your divine truth &#8211; this clearing phase can feel endless.</p>
<p>All of those beliefs, restrictions, and habitual hiding of our light are now coming up to be dissolved in the ascension process. Why? Because they do not serve a return to our true nature. False beliefs, manipulations, conflicts, anything which did not align with unconditional love is on its way out. The longer you ruminate in those old beliefs of who you were, the longer you identify with the past as your truth, the more difficult this phase will become. From the eclipse last December through May this year, we have alignments assisting the awakened to &#8220;put up or shut up&#8221; when it comes to walking the talk of the New Paradigm.</p>
<p>For those of us aware of past journeys here, we may get hit with kharmic or galactic drama that is quite uncomfortable. I was completely locked up for a week in December with past life grief, guilt and worthiness issues. It was a horrible place to be, but I knew if I survived it that I would be able to truly help people when/if it showed up for them. If you are going through this and feel like there is no escape from it, <a title="Sessions with Sandra" href="http://www.sandrawalter.com/ascension-counseling" target="_self">book an hour</a> with me and I&#8217;ll get you out of there. We are very blessed to communicate with the higher realms, but it can still feel very lonely to have more contact with the unseen than the seen. Clearing is an opportunity, not a curse. Know you are creating this in order to step into your Mastery and be of service.</p>
<p><span style="color: #008080;"><strong>It grows in intensity</strong></span></p>
<p>This clearing will continue until the lower frequency is either consciously released, or creates such dis-ease through vibrational mis-match that is destroys the body vehicle. It sounds cruel, but we have a major evolutionary leap in progress. There&#8217;s no bargaining for passage, either you match the new frequency or you don&#8217;t. The same frequency is breaking apart manipulation, greed, deceit and conceit all over the planet. All paths are honored in this process, free will is respected. This  isn&#8217;t about judgment, it is about choice. We all choose our personal experience of the Shift.</p>
<p><span style="color: #008080;"><strong>Why lightworkers and awakened ones first?</strong></span></p>
<p>The intensity of this phase for many who have that higher light quotient in their cells is very purposeful. This window is an opportunity to prepare us to serve both humanity and the planet. By understanding the process, going through it, and letting the old vibrations go, we are then ready to move forward in service. The demands of changing the beliefs and habits of millenia will make many people fearful. But you cannot assist others in releasing the old paradigm and raising their vibration until you do it yourself. The sooner you get through this clearing, the sooner you can assist others.</p>
<p><span style="color: #008080;"><strong>Releasing the past</strong></span></p>
<p>The past is an illusion to begin with; the past-present-future dynamic was a matrix for 3D experience. We have to accept the fact that it&#8217;s over. Identifying with what was is over. Everything you have done; all journeys, all memories, all beliefs, contracts, agreements and structures you created during your time on this planet are now being dissolved. The grief some of you are feeling is your identification with the past &#8211; the loss of who you were. The thing is, it wasn&#8217;t you to begin with. It is just experience, a soul exploration, a Source experiment in <em>&#8220;What if I forgot who I AM.&#8221;</em></p>
<p>While the illusion felt very real, you can sense that it&#8217;s done. The experiment is over, all of this is dissolving as the astral planes collapse and the illusion of time-space disappears into unity consciousness. Yes, the higher dimensions still have parameters which act as placeholders for a certain kind of experience. But as a race awakening from the lowest possible density you can experience, the oneness of unity consciousness feels like heaven attained. Not that 3D has been hell, it&#8217;s just been a wild trip through amnesia. Hell is the inability to love yourself unconditionally and step into the freedom of the higher vibration.</p>
<p><span style="color: #008080;"><strong>Tools to release and ease the pain</strong></span></p>
<p>The main causes of distress in this phase are using suffering as safety, and the refusal to love oneself unconditionally. You may be tempted to stay in the discomfort of emotions, where the mind and ego feel comfortable with recreating old painful habits. You might replay past emotions, events or scenarios as a safety mechanism because to live without them is a threat to the lower vibrations of the mind, ego and emotional levels. Those structures have become so integrated into your identity that you believe them to be the truth. They are not, they are simply side effects of your journeys here. They are constructs &#8211; easily and heavily manipulated by outside forces &#8211; that have nothing to do with who you truly are.</p>
<p>The lower levels are fighting for survival. The unknown ahead &#8211; the new paradigm which is completely foreign to these old lower structures &#8211; is <em>terrifying</em> to the lower levels. They recreate fears in order to prevent you from opening up the great unknown. The new light is frightening to these habitual beliefs of ours, because they must surrender their control of the situation. And you might be convinced that it is safer to wait, to hold onto your suffering and confusion until something familiar comes along to show you it is safe to proceed. That is not going to happen.</p>
<p><span style="color: #008080;"><strong>Freedom is the new safety</strong></span></p>
<p>Your safety now resides in the freedom of letting go. There is no safety is clinging to the old paradigm as it decays. This is a dimensional shift. We know how frequency works. Higher frequency always wins. Safety is releasing all that is not your divine self. Freedom is knowing you are an infinite being about to experience a glorious change. The. past. does. not. matter.</p>
<p><span style="color: #008080;"><strong>Everything is being rewritten to serve the New Paradigm</strong></span></p>
<p>It&#8217;s strange to see so much separation occurring in our personal lives as we move into unity, isn&#8217;t it? Ironic, but needed. Remember that <a title="Zero Point amplification of thought" href="http://www.sandrawalter.com/items/reaching-zero-point-on-1111-amplification-of-thought" target="_self">zero point time</a> amplifies everything you have going on internally.  The experience of a dimensional shift is fascinating. Stay fascinated, amused, amazed and centered as we move through this clearing phase. Do the work right now; release each emotion, memory and challenge as they come up for a last pass. If you need help, <a title="Sessions with Sandra" href="http://www.sandrawalter.com/ascension-counseling" target="_self">book a session</a> with me.  There are ways to get out of this phase with minimal damage to the spirit and psyche. Get some clarity, there is no need to go through this alone.</p>
<p>Much love and light to the brave ones seeing this challenge as Mastery.</p>
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		<title>Anticipating the 2012 transformation</title>
		<link>http://www.sandrawalter.com/items/anticipating-the-2012-transformation</link>
		<comments>http://www.sandrawalter.com/items/anticipating-the-2012-transformation#comments</comments>
		<pubDate>Thu, 29 Dec 2011 19:47:34 +0000</pubDate>
		<dc:creator>Sandra Walter</dc:creator>
				<category><![CDATA[Ascension]]></category>
		<category><![CDATA[Conscious Shifts for Change]]></category>
		<category><![CDATA[11:11]]></category>
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		<guid isPermaLink="false">http://www.sandrawalter.com/?p=2506</guid>
		<description><![CDATA[Blessings to all of us as we enter this highly energized year of 2012. The anticipation of personal and global transformation are heightened to a frenetic level right now, and it is important to disconnect from that collective anxiety as often as you can. Thought forms are zipping around, some in panic, some in dread, [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img class="size-full wp-image-2511 alignleft" title="butterfly crysallis" src="http://www.sandrawalter.com/wp-content/uploads/2011/12/butterfly-crysallis.jpg" alt="butterfly crysallis" width="263" height="340" />Blessings to all of us as we enter this highly energized year of 2012. The anticipation of personal and global transformation are heightened to a frenetic level right now, and it is important to disconnect from that collective anxiety as often as you can. Thought forms are zipping around, some in panic, some in dread, and some in the hope that a magical leap in awareness will occur this year. Be very clear on which thoughts belong to you, and which belong to the collective consciousness.</p>
<p><strong><span style="color: #008080;">Recommendations for the big 2012</span></strong></p>
<p><span style="color: #008080;"><strong>Make a gratitude list</strong></span></p>
<p>2011 was packed with activations and awakened us to our true selves on many levels. Write down a list of everything you have learned, celebrated or discovered about yourself. It will ground those experiences and attract more goodness as you thank the Universe for what is occurring in your life. Even if circumstances seem troubling, be grateful you are awake!</p>
<p><span style="color: #008080;"><strong>Love the process</strong></span></p>
<p>The challenges we face as we shift our consciousness are plentiful. If anyone still thinks that a global frequency shift will be quick and painless, it may become evident very soon that many adjustments are still needed. Love the process, even the perceived difficulties.</p>
<p><span style="color: #008080;"><strong>Vibration = vibration</strong></span></p>
<p>Authenticity is key to speeding up our ascension process. Denying your true self or what you have learned will not serve any longer. If we want deception to end on this planet, we have to eliminate that vibration from ourselves. No. More. <span id="more-2506"></span>Hiding. Your. Light.</p>
<p><span style="color: #008080;"><strong>Seize any chance for stillness and simplicity</strong></span></p>
<p>By all means enjoy yourself as we move through 2012. Stability in the midst of a huge magnetic rebalancing of the planet may be difficult. Take the time to meditate, to empty the mind of thoughts, and welcome in your Higher Self to take over.</p>
<p><span style="color: #008080;"><strong>Celebrate when things start to burn</strong></span></p>
<p>We have got to learn to laugh at the economy, the politics, and the old paradigm&#8217;s struggle for survival. There is no need to stand still and watch it all burn. Don&#8217;t mourn the loss of these broken systems; don&#8217;t worry about what we&#8217;ll do or how we will get there. Set your intention to build the new paradigm which honors everyone on the planet, and take actions to create that structure before the old paradigm exhales its death rattle.</p>
<p><span style="color: #008080;"><strong>Support the New</strong></span></p>
<p>Find a way to support any organization, person or group that is creating the new paradigm. Buy their products, send them a donation, or purchase a membership. If you don&#8217;t have money, offer your skills. Volunteer your services, ask then what they need. If you don&#8217;t have skills, send them a supportive email, or a glistening comment on their website, or post their event on your Facebook page, or retweet their Twitter updates. Bring up their work in a conversation, or refer others to them who would like their services or focus.</p>
<p>Folks creating the new paradigm don&#8217;t have the corporate backing or marketing dollars that conventional business take for granted. It is completely up to us to get the word out there, vote with our dollars, and spread this new light everywhere we can. If we want these folks to keep doing what they are doing, we have to stop thinking that everything new should be free. We&#8217;re not there yet, and we don&#8217;t want the dedicated folks creating the new to get burned out or discouraged by lack of support.</p>
<p><span style="color: #008080;"><strong>Predictions for 2012</strong></span></p>
<p><span style="color: #008080;"><strong>Earth changes:</strong></span> If you&#8217;ve been reading me for a while, you understand that the doom scenario has been completely dismantled. That timeline has been broken apart, but we still have a <a title="Division of realities" href="http://www.sandrawalter.com/items/division-of-realities-and-the-jump-in-frequency" target="_self">dimensional split</a> ahead of us. No one knows how that will unfold, or who is going first, or how much linear time will pass as it occurs. Everything is in-the-moment now, and our choices as master creators will be honored. Visualize and intend on a beautiful, clean, abundant planet with a loving and unified population. From a scientific point of view, there is bound to be wild weather and a few power outages as the magnetic field reaches its thinnest point in 2012. Does it matter if it gets bad? Of course not. Humanity always bonds during times of difficulty, because it is our natural state to unify. Spend your priceless creator thoughts on enjoying the journey, knowing we are on our way to a New Earth.</p>
<p><strong><span style="color: #008080;">Economic Shifts:</span></strong> While I anticipate a tough struggle between failing economic/governmental systems and the awakened vibration on the planet, I cannot focus on it at all. Presidental speeches sound like a time warp &#8211; the same words regurgitated from 20+ years back. I can&#8217;t even see the point of an election or the fury at which some folks choose sides. It doesn&#8217;t match what is happening to our consciousness, it hasn&#8217;t for a long time. My only concern is assisting those who have awakened so we may create the next steps. We want to be sure that a foundation which supports everyone is built before this shadow of the old crumbles completely. From what I have read, there are countries just waiting for the US and EU to wake up or hit rock bottom, at which point they will be able to step in and assist with a fair and real monetary system which will make everyone more profitable. Do what you can to quell the fear of collapse, please. Your vibration affects all of us.</p>
<p><span style="color: #008080;"><strong>Dimensional weirdness: </strong></span>This began for many of us during 2011, myself included, and it is downright amazing. I fully expect this to get intense as 2012 unfolds. The experiences of being in <a title="Multidimensional self" href="http://www.sandrawalter.com/items/experiencing-the-multidimensional-self" target="_self">many dimensions at once</a>, seeing our other selves, contact with off-world races, and an increase in our psychic and intuitive abilities are bound to be amplified as we approach alignment with the galactic center. The challenge of experiencing a completely different reality than most of the population has already challenged us, and that will be amplified through the first half of 2012. Breathe, take care of yourself, and <a title="Sessions with Sandra" href="http://www.sandrawalter.com/ascension-counseling" target="_self">get help</a> when you get frustrated.</p>
<p><span style="color: #008080;"><strong>Reality-busting:</strong></span> Phenomenon is already beginning to increase as the 3D /4D veils thin; the tones, colors, lights and vibrational patterns of other dimensions are emerging as our consciousness evolves. Remember they have always been there, it is our perception that is changing. Get comfortable with expanding your consciousness. Do a little role playing to prepare your nervous system for a jolt or two. Greet everything with love and light, and don&#8217;t forget to breathe deeply and consciously when new situations and visions present.</p>
<p><span style="color: #008080;"><strong>Deep self-examination and transformation:</strong></span> If you&#8217;re getting hit with this step in the ascension process, get to it. The new <a title="Return of the Christ" href="http://www.sandrawalter.com/items/the-return-of-the-christ" target="_self">crystalline energies</a> here will continue to expose everything disharmonious to the highest good of everyone &#8211; and yourself. The conflicts within will continue to present until they are faced, neutralized and released. It will get more and more uncomfortable until it gets your attention. These lower vibrations have to go; be sure to deal with them before they create disharmony in your body. Be gentle, but don&#8217;t avoid the inevitable.</p>
<p><span style="color: #008080;"><strong>Assistance with intentions for 2012</strong></span></p>
<p>Setting your intentions for your personal journey with clarity, grace and empowerment is essential right now. If you need support with your awakening, please consider a <a title="Sessions with Sandra" href="http://www.sandrawalter.com/ascension-counseling" target="_self">session with me</a>. My session rates will be going up mid-January, and I would love to connect with you in unconditional assistance.</p>
<p>I wish you all the light and love available as we enter this profound year of transformation. So be it!</p>
<p><span style="color: #008080;"><strong>Please support this work for the new paradigm with a donation of any size.</strong></span></p>
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		<title>The return of the Christ</title>
		<link>http://www.sandrawalter.com/items/the-return-of-the-christ</link>
		<comments>http://www.sandrawalter.com/items/the-return-of-the-christ#comments</comments>
		<pubDate>Wed, 14 Dec 2011 21:41:48 +0000</pubDate>
		<dc:creator>Sandra Walter</dc:creator>
				<category><![CDATA[Ascension]]></category>
		<category><![CDATA[11/11/11]]></category>
		<category><![CDATA[ascension counseling]]></category>
		<category><![CDATA[ascension symptoms]]></category>
		<category><![CDATA[Awakening]]></category>
		<category><![CDATA[consciousness shifts]]></category>
		<category><![CDATA[Creative Consciousness]]></category>
		<category><![CDATA[Creative Evolution]]></category>
		<category><![CDATA[Creator State]]></category>
		<category><![CDATA[crystalline consciousness]]></category>
		<category><![CDATA[Emotional Clearing]]></category>
		<category><![CDATA[holy grail]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[Lightworker]]></category>
		<category><![CDATA[return of the christ]]></category>
		<category><![CDATA[Sandra Walter]]></category>
		<category><![CDATA[Unity]]></category>
		<category><![CDATA[unity consciousness]]></category>

		<guid isPermaLink="false">http://www.sandrawalter.com/?p=2481</guid>
		<description><![CDATA[We have received the long-awaited return of crystalline consciousness. The light which came in through the 11/11/11 gateway was THE crystalline light structure known as &#8220;Christed&#8221; light &#8211; the divine light structure that will transform ourselves and our beloved Gaia back to our Christed status. This light has anchored itself within the core of the [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img class="alignleft size-full wp-image-2484" title="krysthl" src="http://www.sandrawalter.com/wp-content/uploads/2011/12/krysthl.jpg" alt="krysthl" width="287" height="330" />We have received the long-awaited return of crystalline consciousness. The light which came in through the 11/11/11 gateway was THE crystalline light structure known as &#8220;Christed&#8221; light &#8211; the divine light structure that will transform ourselves and our beloved Gaia back to our Christed status. This light has anchored itself within the core of the planet, and within every HUman heart on Earth.</p>
<p>The true meaning of the second coming of Christ is upon us. As many of you understand, it has nothing to do with a man coming back from heaven. The story of Jeshua ben Josef (Jesus) has been distorted, misinterpreted and used as a means of control. I often think that if people knew the beauty of Jeshua&#8217;s true journey, they would be moved in a much deeper way than the tales of him dying on a cross. Regardless of the Annunaki biblical stories and manipulative agendas which spun out of it&#8217;s effectiveness, we are at a turning point where truth is being revealed at an accelerated rate.</p>
<p><span style="color: #008080;"><strong>A divine relationship</strong></span></p>
<p>Jeshua was referred to as Jeshua the Christ because he had mastered crystalline or Christed consciousness. Originally it was KRYSTHL, the vibrational harmonic tones used to create beings and planets with the structure of pure Source consciousness. Christed light is the higher dimensional expression of Humanity and this planet. Gaia (Mother Earth) fell from her Christed status, a very high vibrational state, over 2 million years ago. She was sent into a massive decrease in frequency, which affects the dimensional expressions she can support. Many races have used her as a place to experience density and transmutation through the ascension process.</p>
<p>Mother Earth is the expression of the Divine Feminine in our solar system, and the Sun <span id="more-2481"></span>is the expression of the Divine Masculine. Their love affair has a long and radiant history. When Gaia began to experience massive decreases in frequency, such as the fall of Atlantis when she was plunged into a third dimensional frequency, the Sun visited her by incarnating in a 3D physical structure. Many ancient tales, before Jeshua, refer to Sun Gods with similar characteristics; birth on the solstice and so on. The connection in those journeys is the Sun itself; the Son (Sun) of God, the 3 days of death before rising, etc. The Sun is an incredible consciousness, and its many journeys here reminded Gaia and humanity that the return of our Christed status is inevitable. We are upon that moment now.</p>
<p><span style="color: #008080;"><strong>The Holy Grail within</strong></span></p>
<p>The symbol of the chalice at the last supper &#8211; the whole event itself &#8211; represents the separation within Humans from our higher levels. The merkaba symbol, which shows the unity of our higher and lower selves &#8211; the body and the spirit &#8211; is separated to create a chalice, with its center at the heart chakra. The twelve apostles symbolize the fragmented self, the further fragmentation of our crystalline consciousness. Each of us has twelve expressions as we travel down through the dimensions. (Our entire dimensional structure in this Universe is a system is based on twelves.)</p>
<p>The Holy Grail is within us &#8211; it <em>is</em> us. This is the magic of eternal youth, wisdom and seeing the truth. We drink from the cup by reuniting the Christ within us. The &#8220;last supper&#8221; is symbolic of the last time this truth would be demonstrated in full force on the planet. Afterward we would experience the darkest energy on Earth, hitting its lowest point during the dark ages, and then a steady increase in frequency as we approached the galactic center.</p>
<p>The reunion of the higher and lower levels of the self is the dissolvement of separation; an illusionary matrix which is a side effect of incredible density. All the predictions of the Mayan calendar; unity consciousness, the second coming, the return of the Christ, the lifting of the veils of illusion are upon us. It is indeed an amazing time to be here.</p>
<p><span style="color: #008080;"><strong>Photonic light and amplification</strong></span></p>
<p>Certain cosmic alignments allow for increases in frequency and evolutionary jumps.  Cosmic cycles are very long, as noted by the 16.9 billion year Mayan calendar. Because specific changes in frequency can only occur during certain windows of opportunity, we have a lot of off-world assistance as we align with the galactic center. We&#8217;ve entered the photon belt, and the effects are plentiful. Photonic light frequencies allowed for an opportunity for the Christed light to return and be anchored here.</p>
<p>It is only because of the dramatic rise in the collective consciousness that this happened. A critical mass of awakened consciousness had to be attained in order for this to occur. Thank yourselves for asking for this light to return; we have allowed for our own ascension to unfold. The collective consciousness has undone all of the doom timelines and agendas that would have kept humanity and the planet in a lower density. Destruction of the planet will not occur. The magnetic balancing act of Gaia straightening up her axis &#8211; the realignment of her magnetic poles &#8211; will most likely cause some severe weather. But it is up to the collective consciousness as to how difficult this transition will be. Your consciousness affects the planet, and vice versa. We are deeply intertwined.</p>
<p><span style="color: #008080;"><strong>Ascension Symptom changes</strong></span></p>
<p>We&#8217;re moving into a very rapid process with the anchoring of this new light right in our own bodies. The higher frequency trumps all lower vibrations, which means the density has to move out. Energy has to go somewhere, and if you are aware of what is happening, you can help the removal of density from your system. Density reveals itself as fears, emotions, doubts and controlling behavior. This is evolution in progress and lower vibrations are on their way to extinction. But there is no need to struggle with this energy. Understand that lower vibrations are forcing their way out of your lifestream, and you may release them more quickly.</p>
<p><span style="color: #008080;"><strong>Symptoms of density removal</strong></span></p>
<p><span style="color: #575757;">Lightworkers and awakened folks are the first to get hit with these energies because we have put ourselves in a state of activation. All of our darkness is revealed, and I sense this is purposeful this month. The sooner we clear the awakened, the better we may assist the collective as they wake up.</span></p>
<p><span style="color: #575757;">Symptoms include:</span></p>
<ul>
<li>Vibrational flu: fatigue, aches and pains, days in bed &#8211; the body needs rest as it adjusts</li>
<li>Sore throat and tongue: clearing in the throat chakra and adjustments in the new thymus/high heart chakra.</li>
<li>Crackling, popping and warmth in the heart center: expansion adjustments to the new light</li>
<li>Deep calm and silence: the deep truth and neutrality of Christed light</li>
<li>Bouts of depression, feeling sad; lower energies needing to be released</li>
<li>Anger, rage, frustration, jealousy, fear, anxiety, resentment all coming up to be examined and released. I highly recommend facing this beast as soon as you can. It will intensify as the Shift progresses until you deal with your darkness. We are clearing all kharmic density, and many of us have been here a long time. Focusing on the light and love is beautiful, but until you release the conceit, deceit, need to control, fear or manipulation within, you cannot change your outside world. Please help the Shift by dealing with these emotions. They are presenting to you because they want to be released. Get some counseling if you need support or get stuck.</li>
</ul>
<p>Much of the population will be entangled in their own emotions for a while. They may not understand the clearing that this Christed light demands. Expect people to be very emotional and erratic during 2012. The greatest gift you can give humanity and Gaia at this time is to clear yourself of the baggage of lower density. Every time an issue comes up, deal with it. Look at what it&#8217;s showing you, understand the lesson it has served, and release it out of your system for good. You are responsible for your own consciousness, your own reactions.</p>
<p>Humanity will need authentic, centered people to assist them as we go through the Shift, and that is something you cannot fake. This is not about <em>appearing</em> to be enlightened or full of love and light; this is the real deal, where everything is being revealed. There is no lower vibration that can hide or be repressed during the Shift. Do the work, and get help if you need it.  The light is busting apart everything that is not a vibrational match, and no one is immune to its effects. Be patient with how intense these days may be for you. Rest, drink water, get in nature and release all that is not the true you.</p>
<p><span style="color: #008080;"><strong>Christmas</strong></span></p>
<p>This is the first Christmas where we have the Christed light anchored in our planet and our hearts. Celebrate this birth, this joyous return of YOU.</p>
<p><span style="color: #008080;"><strong>If you find my articles helpful, send me a Christmas present of a donation!</strong></span></p>
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<form action="https://www.paypal.com/cgi-bin/webscr" method="post"><em>Special thanks to Jim Self for his confirmation on the return of Christed light. It is always amazing to me to receive information from my higher levels and have it confirmed by wonderful teachers.<br />
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		<title>Fear of the Self as God</title>
		<link>http://www.sandrawalter.com/items/fear-of-the-self-as-god</link>
		<comments>http://www.sandrawalter.com/items/fear-of-the-self-as-god#comments</comments>
		<pubDate>Thu, 08 Dec 2011 02:26:15 +0000</pubDate>
		<dc:creator>Sandra Walter</dc:creator>
				<category><![CDATA[Ascension]]></category>
		<category><![CDATA[11/11/11]]></category>
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		<category><![CDATA[2012]]></category>
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		<guid isPermaLink="false">http://www.sandrawalter.com/?p=2466</guid>
		<description><![CDATA[One of the larger hurdles of the Shift is embracing the truth that we are Source. The catch phrase of &#8220;I AM&#8221; appears to be user-friendly. We understand the concept that we are all fragments of Source, but when it comes to consciously creating our reality, many of us struggle with ownership. We say, &#8220;I [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img class="alignleft size-full wp-image-2476" title="universe" src="http://www.sandrawalter.com/wp-content/uploads/2011/12/unverse.jpg" alt="universe" width="240" height="307" />One of the larger hurdles of the Shift is embracing the truth that we are Source. The catch phrase of &#8220;I AM&#8221; appears to be user-friendly. We understand the concept that we are all fragments of Source, but when it comes to consciously creating our reality, many of us struggle with ownership. We say, &#8220;I am all that is&#8221; one moment, and question why the world does not appear to be influenced by our awakening in the next.</p>
<p><strong><span style="color: #008080;">What Source is not</span></strong></p>
<p>While many religions and cultures have defined Source by Human terms, the truth about Source and our role in its creations has been deeply distorted. Source is not:</p>
<ul>
<li>A judgmental father figure who punishes his children if they don&#8217;t obey<span id="more-2466"></span></li>
<li>A Godlike being that rules from above, as depicted in the Bible, Torah, Koran and many religious texts.</li>
<li>An energy that needs your love, devotion or reverence.</li>
<li>A separate entity from yourself or any other person, being, planet, race, galaxy or Universe.</li>
</ul>
<p><span style="color: #008080;"><strong>What Source is</strong></span></p>
<p>Source, Prime Creator, the Existence or whatever you choose to name it, is exactly as it is presented: the Source of all that is. Source is pure consciousness, and nothing exists outside of itself. We, and everything that we perceive, are expressions of Source. Source is ultimate creator; the consciousness which continually sets creation in motion, exploring itself and the infinite possibilities of creation. Source creates in order to know itself.</p>
<p><span style="color: #008080;"><strong>Our lovely Universe</strong></span></p>
<p>Source contemplates itself through the creation of Universes, and everything within the vibrational structure of that Universe. There are many Universes answering Source&#8217;s contemplations. All of creation is within Source: light, sound, dimensions, realities, paradigms, all of it. All is an expression of Source.</p>
<p>Our Universe is built on the vibration of unconditional love, which is a light intelligence. This structure allows Source to explore everything that unconditional love has to offer. In order to learn about itself, Source allows the Universe to explore this creation without supervision. There is no judgment on how it unfolds. It is literally left to run its course, with all the beings, planets, galaxies, and creations within it expressing and exploring every aspect of unconditional love.</p>
<p>Love is a pure light, the closest vibration to ourselves, as Source, that we can experience in this Universe. Currently this Universal expression is being challenged by the vibration of fear, in order to experience how far Source can drift from love. It tests the power of that vibration, to know every aspect of love and everything which can occur. Source dreams of itself as a Universe exploring separation and a grand return to unity. Source is an artist, asking, <em>What if I forgot myself, what would happen?</em></p>
<p><span style="color: #008080;"><strong>Breaking the linear habit</strong></span></p>
<p>It may be hard to break the habit of thinking of Source as a being, creating things from above. Dimensional structure gives us parameters in which to place ourselves, but it can lead to thinking in terms of hierarchy. There is no hierarchy within Source; separation of any kind is an illusion. As our 3D reality breaks down, we are reacquainted with simultaneous existence; we return to a collective state of consciousness. Our connection within Source becomes more apparent as linear time dissipates.</p>
<p><span style="color: #008080;"><strong>In the absence of doubt, we are all God</strong></span></p>
<p>Our existence is a facet of Source&#8217;s brilliance shining through many prisms of expression. The outpicturing world is a reflection of what is being created within the prism. Let&#8217;s go beyond the mind level with this concept and take responsibility for what we have created in our lives. Know that you are absolutely in command of the reality which manifests around you. Doubt can keep us from realizing this. Our minds say, <em>I&#8217;m not that powerful, I don&#8217;t want to be responsible, I&#8217;ll wait until the outside world shows me I am God,</em> etc. Let the stereotypes of what God is supposed to be dissolve. The Gods of holy books were insecure beings, demanding worship and dominating others.  Insecurity is a vibration of fear; a side effect of separation from Source.</p>
<p>You are Source, and your reality expresses whatever you command. That is how powerful you are; you are creating your life, and add your vibration to the collective consciousness at all times. There is no outside entity enforcing a reality. This is why expecting world conflicts to end while avoiding the conflicts within yourself is madness. If you truly want to alter the reality on this planet, clear yourself of internal turmoil. It&#8217;s not a request for control, it&#8217;s a request for freedom; clearing the density and surrendering to one&#8217;s creator state of consciousness.</p>
<p>Our obsession with past and future was Source&#8217;s exploration of separation from itself. That paradigm is coming to close, so we must break the habit of recreating it in our lives. The longer we stay in doubt, the longer we will experience separation. As we surrender to the unknown, the vast possibilities available to us are revealed.</p>
<p><span style="color: #008080;"><strong>Celebrating the magnificence</strong></span></p>
<p>When we realize the intimacy of self as Source, the mind, ego and emotions begin to loosen their grip on our consciousness. It is beautiful, and often amusing, to see the events unfolding here as a full-spectrum exploration of ourselves. By tapping into the vibration of unconditional love, we may know the truth of ourselves as Source. Feel it in your core being. To know oneself within the dream of the Creator is to know the divine truth of existence.</p>
<p>If you&#8217;re having a non-identity crisis with this realization, book a <a href="http://www.sandrawalter.com/services-2/ascension-counseling" target="_self">session</a> with me &#8211; there  is no need to suffer through the Shift.</p>
<p><span style="color: #008080;"><strong>If you find my work helpful, please support new energetic exchanges with a donation of any size.</strong></span></p>
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